Fatigue: Consuming this food item will help you

If you are suffering from fatigue, then you probably understand why it is important to get rid of the condition. It can take a big toll on your daily activities and can hamper your productivity as well. A new study has found that consuming a cup of hot cocoa daily may reduce the chances of…

Fight Liver cancer: Include this food item in your diet

A new study conducted at the Tufts University has shown that high consumption of tomatoes is linked with the reduced risk of liver cancer. Tomatoes are rich in lycopene which is an anti-inflammatory, antioxidant, and anti-cancer agent. It has the ability to reduce fatty liver condition, inflammation and also the liver cancer development. “Consuming whole…

Want to lose weight? Here’s something you should do

If you are someone who wants to lose weight, it is recommended to keep track of the food you eat. According to a study conducted at the Duke University, people who kept track of the food they ate through free smartphone applications were able to shed pounds faster and easier. The study puts forward a…

Fast Foods: Here’s a shocking fact you should know in 2019

We have been in love with fast foods for quite a long time now. Although we are well aware of the issues that come along with these food items, we barely care about them since fast foods are known to give a treat to our taste buds. But a recent study has shown that you…

Dandruff: Here’s a food item you can use

Dandruff can be quite irritating. Getting rid of it can be a daunting task as well. While there are plenty of products available in the market these days for getting rid of dandruff, there is nothing that beats nature’s own remedies. For instance, Ginger is one great remedy for dandruff. All you have to do…