Kidney Function is crucial if you want a healthy body. And according to a new study, plant-based diet can help you make your kidney work properly. This is in comparison to the meat-based diets that are available out there.
The study which is titled “Plant-Based Diets and Incident CKD and Kidney Function”, was published in the Clinical Journal of American Society of Nephrology.
“Higher adherence to an overall plant-based diet and a healthy plant-based diet was associated with slower eGFR decline. The proportion of CKD attributable to lower adherence to healthy plant-based diets was 4.1%.” the study noted.
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