If you are dealing with diabetics, you are bound to keep yourself away from a lot of food items. While we are certain about whether or not to avoid most of the food items, certain food items are always confusing.
For instance, Maple syrup is something that always gets everyone confused.
Although it comes with a lot of nutritional values, it is not ideal to load up on maple syrup. But at the same time, there’s a catch, maple syrup is rich in anti-oxidants polyphenols and has plant hormones as well which improves the body’s sensitivity to blood-sugar regulating hormone insulin.
So the usage of maple syrup might vary from person to person making it ideal to consult a doctor before you load up yourself with the syrup.
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