Dark Circles: Here are 3 food items that can help you

Dark Circles are quite hard to deal with. We usually try a long list of things to counter the situation but most of the times we end up failing. Despite all the efforts that we put in for removing them, a major portion of us rarely focuses on the food that we eat. Several studies…

Sparkling Water: How Healthy is it?

Sparkling Water is something that we come across in our life on a constant basis. For the uninitiated, it is created naturally through mineralized still water and is fizzy in nature. It also has acidic content which is one of the reasons why people are usually sceptic about the water. It is believed that the…

Healthy Skin: Try this Vitamin C rich drink

Vitamin C is essential for healthy skin. One of the vitamins that stimulate collagen production, vitamin C is known to improve skin quality. At the same time, it is good for your hair and immunity as well. Ensuring that you have a proper intake of the vitamin can do wonders for your skin. We will…

Spicy Food: Here’s what eating too much can do to you

There have been many studies on Spicy Food. The latest one suggests that having a spicy diet may lead to dementia. The research, which was conducted on nearly 5000 Chinese adults found that people who ate more spicy food showed a faster decline in their cognitive abilities. The problem further escalated in people who had…

PFA chemicals: Here’s how it can enter your body through food

PFA chemicals are no joke. Scientifically known as Per-and Poly Fluoroalkyl Chemicals, the PFA Chemicals are found in many items that we use in the kitchen every day. It can poison your body due to prolonged exposure and is unregulated in most countries. Over the course of time, the chemicals can deposit in kidneys and…

What is Lacto-Vegetarian Diet? Here’s what you need to know

Lacto-Vegetarian is the latest diet that is making rounds in the food world. It is believed to have flexibility and health benefits along with reducing the environmental impact. For starters, it is a diet that excludes meat, poultry, seafood, and eggs but at the same time, it includes other food items like yoghurt, cheese, and…

Did you know how much water is required to make one hamburger?

If you are worried about climate change and wastage of water, you better stop eating a hamburger. According to research which was conducted by National Geographic, a 1/3 pound burger will require 660 gallons of water. And a large portion of the 660 gallons is needed for the production of beef while bread also requires…