Dark Circles: Here are 3 food items that can help you

Dark Circles are quite hard to deal with. We usually try a long list of things to counter the situation but most of the times we end up failing. Despite all the efforts that we put in for removing them, a major portion of us rarely focuses on the food that we eat.


Several studies have shown that eating the right food could ease up most of the skin problems that we face. This includes Dark Circles as well. So below are three food items that can help you.

  • Watermelon: Watermelon is loaded with water and anti-oxidants. It also contains vitamins such as B1, B6 and C which can do wonders for the situation at hand.
  • Blueberries: The presence of antioxidants like lutein and anthocyanin make blueberries an ideal remedy for the circles beneath the eyes. It can improve the circulation of blood around the eyes as well.
  • Mulberries: Mulberry is rich in vitamins A, B1, B2 and C. Including a handful of Mulberries in your diet can help reduce the circles.

Add these fruits to your diet and see if you can experience the difference.

ALSO READ: Here is how you can get rid of food bump