Weight Loss: Try this 3-ingredient juice

If you are looking for a drink that can aid you in weight loss, then the carrot-ginger-orange juice is just what you need.


All three ingredients are packed with healthy vitamins and at the same time, are low in calories. While carrots are good for bile secretion, ginger aids in the digestion process. Orange has no fat but delivers the vitamins that your body requires for weight loss.

To make the juice, take two carrots, 2 teaspoons of ginger, and 500ml freshly squeezed orange juice. In a blender, take the carrots and ginger and blend. Now, add the orange juice and blend once again and you are done.

This can be a good substitute for the aerated drinks which can mess up your health.

ALSO READ: Celebrity Diets: How Jason Statham stays fit at 51