Dark Chocolate: Here are some benefits you should know

You might be surprised by the numerous benefits dark chocolate offers for skincare. It is rich in antioxidants, vitamins and minerals, all of which reflect on the skin really well. Consuming dark chocolate that has at least 70% cocoa solids does the trick. From improving the heart’s health and preventing cardiac arrests to healing skin,…

Grey Hair: 3 Food Items you can use

Grey hair is normally associated with old age, though it can also be seen in young people. Many chemical hair colors contain ammonia, which is an industrial bleaching agent and severely harms the hair in the long run. Try to avoid chemical based dyes and use herbal ones instead.  Here are some natural food items…

Cinnamon: Here’s why you should include it in your diet

Cinnamon is a spice that is obtained from the inner bark of several trees that are native to the Caribbean, South America and South-East Asia. It is known as one of the best aromatic condiments and for its exceptionally good medicinal properties that bring best benefits the skin. The spice has cinnamaldehyde, which is believed…