Indigestion: Here is a Tea Recipe that can help you

Indigestion is something that can be quite irritating. Not only does it impact you physically, but it also takes a toll on you at a mental level as well. When faced with such an issue, it is best to get rid of it as soon as possible so that it doesn’t impact your daily work routine.

If you are wondering how you can do it, here is an easy to make Tea Recipe that can help you.

Some ginger roots and 4-5 cloves are all you need to make this tea. Take a vessel and brew one cup of hot water with the ginger root and cloves in it. Let is steep for five minutes and after it’s done, you can strain and drink it.

To make matters a bit tastier, you can also add a spoon of honey.

Ginger has the ability to protect your gut and helps in the movement of food through your digestive tract. It also prevents your stomach from bloating due to indigestion. Meanwhile, Cloves are equally effective.

They act against the acidity that you might be having and can stop heartburning as well. It also has oils that can sooth the inner lining of your stomach.

So if you are struggling with digestion problems, then this is one tea that you can try. Just make sure that you do not overdo it and stick to only one cup of tea per day.

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