Drinking Green Tea: 3 Things you should avoid doing

Green Tea has many health benefits. It can aid in weight loss, detox your body and give you a rush of antioxidants as well. While it is indeed healthy, there are some things that you should avoid doing when consuming Green Tea.

Below are three such things.

  • Avoid drinking when it’s too hot: Green Tea is best when it is warm. Avoid drinking it in a boiling condition as the tea can lose its essence and possibly cause issues to your tongue and stomach.
  • Avoid drinking Green Tea right after your meal: Drinking Green tea right after a meal can impact your digestion process. Thus, it is best to drink the tea sometime after your meal.
  • Don’t rush: Drink the tree when you have plenty of time with you. Rushing is the last thing you would want to do while drinking green tea.

Avoiding these three things can improve your experience of drinking green tea by leaps and bounds.

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