3 Shocking Food Facts that you probably did not know

The world of food is complex and fascinating. No matter how much we know about it, there is always new information out there that might give us a shock. We have already seen a lot of similar facts sometime back and today, we will be taking a look at three more shocking facts about food…

How Broccoli can help you to get relieved from Constipation

Constipation is something that can ruin your daily activities. It not only makes you uncomfortable, but is also likely to make you less productive. Fortunately for us, there is a food item that can help you: Broccoli. Broccoli is rich in fibres which aid for smooth digestion of the food that we consume. At the…

Dark Lips: Here are some food items you can use

Dark Lips is an issue that bothers many people. Everyone wants to flaunt soft and pink lips as beautiful lips make your smile prettier. But, when the lips become pigmented and dark, it just takes away from the beauty of that smile. Here are some proven remedies to lighten dark lips. Lemon and sugar: Before…

Healthy Breakfast: Here is a combination that you can try

Starting your day off with a Healthy Breakfast is quite important. Not only can it set the tone for the rest of the day but it can also have an impact on your health in the long run. As you probably know already, the list of breakfast options out there are endless and you might…

Detox Your Body Today: Try this 3-Ingredient Recipe

Drinks that detox your body is needed every now and then. It not only leaves you refreshed but also flushes out the toxins from your body. And if the drink recipe is easy to make, then things are a lot more convenient. We will be taking a look at one such drink recipe today which…

Appetite Loss: 3 Reasons That You Should Know About

Appetite loss is something that most of us would have come across at one point or the other. It is basically the scenario of not feeling hungry and at the same time, not knowing why it is happening. While on the surface, there might not be a lot of issues; there are certain things that…

Indigestion: Here is a Tea Recipe that can help you

Indigestion is something that can be quite irritating. Not only does it impact you physically, but it also takes a toll on you at a mental level as well. When faced with such an issue, it is best to get rid of it as soon as possible so that it doesn’t impact your daily work…

What is Flexitarian diet? Here’s what you need to know about it

Flexitarian diet is something you should know about if you are struggling to become a vegetarian. It is a transitional diet which can help you with the process of giving up meat as it is the hardest part of becoming a vegetarian. For starters, the Flexitarian Diet mostly consists of plant-based food items and small…

Organic Food: 3 Food Items you can easily grow at home

Organic Food is seeing a rise in popularity once again due to the health issues that come with processed food items. And what better way to get used to it than growing your own food items? Now, we have plenty of time as well to set up our home gardens and start growing our own…

Rice Bran Oil: Here is why it is seeing a rise in popularity

Rice Bran Oil is seeing a huge rise in popularity. People around the world now prefer this oil for cooking due to the recent studies that back the health benefits of the same. It is especially beneficial for heart health as it can keep a tab on cholesterol. Additionally, many health experts recently recommended the…