What are the food items that never expire? Find out

As we all know, there are a number of food items that have an indefinite shelf life. Anything with very low moisture content will resist spoiling. You don’t have to bother looking for an expiration date on these foods.  Here is a list of such non-perishable food items. Honey: Honey is a viscous liquid. It…

Chocolate Craving: What are the reasons behind it?

Chocolate is high in magnesium and is a mood-boosting food. As a food that is high in both sugar and fat, chocolate is one of the most commonly craved foods. We usually crave chocolate because of its taste and smell. Let’s find out some more reasons behind the chocolate craving. Magnesium deficiency: Chocolate is high…

Soaked almonds: Why are they better than raw almonds?

Almonds are the most nourishing nut available in the market. It contains a wide range of essential vitamins and minerals like Vitamin E, zinc, calcium, magnesium and omega-3 fatty acids. Many people enjoy raw or roasted almonds. But soaked almonds are healthier than raw ones. Advantages of soaked almonds: Soaked almonds eliminate the toxic materials…

Honey: Why you should be using it for your hair

Most of us know honey as an alternative sweetener contributing to a healthier lifestyle. But who knew that slathering the sticky, sweet substance can help your hair? It is an emollient which means it seals moisture in your hair, keeping it conditioned. This reduces breakage, which is often a cause for slower hair growth. It…

How to lose weight ‘really fast’

‘How to lose weight fast’ is something most of us search for on the internet and ask around with people. But the hard truth is that there is no “fast” shortcut. Losing weight the healthy way requires constant dedication and unwavering consistency. While some people prefer exercise over a strict diet, some prefer losing weight…

Climate Change and Red Meat: Here’s the relationship

Did you know that there is a relationship between Climate Change and Red Meat? If you are a regular eater of Red Meat, you could be contributing to climate change more than you think. According to one of the studied conducted, it was found that meat production is one of the major reasons for greenhouse…

Met Gala 2019: Katy Perry dressed up as this food item

Met Gala 2019 is all over the news as most of the celebrities dressed up big time for the event. While the likes of Priyanka Chopra and Jared Leto ruled the headlines with their weird costumes, Katy Perry had an equally interesting one. Katy came dressed as a chandelier first and then transitioned into a…

Hypertension: Here’s a fruit you should be eating

If you are struggling with hypertension, you would understand that it is not the best thing to have. It can derail your daily life and cause many other issues. There is, however, one fruit that can keep your blood pressure in check: Watermelon. Though most of us doesn’t see watermelon as a super food, it…

Fish Oil and Asthma: Here’s the shocking relation you should know

People that have asthma would know how much of a big struggle it is. The condition not only modifies your diet but will also change your lifestyle upside down. However, there is some positive news. According to a new study, consuming fish oil could reduce the risk by 70%. “Certain types of n-3 (from marine…

Low-Carb Diet: You could be in risk of this dangerous condition

If you are someone that follows a low-carb diet, then you should probably consider adding some carbs into your diet. A new study has revealed that low-carb diet could be linked with a higher risk of developing atrial fibrillation (AFib), which is said to be the most common rhythm disorder. It is a condition where…