Cabbage: Here are the health benefits that you should know

From our schools itself, we are aware of the fact that Cabbage is a healthy food item. But do you know how it helps your body? It is packed with healthy nutrients that can aid our system and is known for lowering your bad cholesterol along with controlling your blood sugar. Another major benefit is…

Beta Carotene: What you need to know about the pigment

You might have come across the term Beta Carotene at one point or the other. It is a red or orange pigment found in plants and fruits. It is mostly found in food items such as carrots and similar colourful vegetables. Although Beta Carotene in itself is not an essential nutrient, it usually gets converted…

Chocolate Craving: What are the reasons behind it?

Chocolate is high in magnesium and is a mood-boosting food. As a food that is high in both sugar and fat, chocolate is one of the most commonly craved foods. We usually crave chocolate because of its taste and smell. Let’s find out some more reasons behind the chocolate craving. Magnesium deficiency: Chocolate is high…

Food Tricks: Tips To Make A Perfect Fruit Cake

Making perfect fruitcakes can be a very hard task. When you make cakes with fruits, it is very important that you prepare nuts and fruits well in advance. Since some cakes require the usage of liquor as well, it is a process that requires clear planning. There are some tips that you can follow to…

Food Ideas: Healthy Cakes You Can Try While Being on a Diet

While being on a diet, you will surely have a lot of food restrictions. Desserts and cakes will surely be among those favorite food items which you would be missing while being on a healthy diet. You will probably be carving to have a slice of your favorite cake but your diet might restrict you…

Noodles: The History that You Should be Knowing

Noodles need no introduction. The popularity of the food item is unquestionable but despite this, a lot of people don’t know about the origins of Noodles. While it is debatable, the origin of noodles is believed to have happened in China. Books dating back 25-220 CE which is the Eastern Han Period, have records of…

Eating Snacks: What is the impact that it has on your appetite? Find out

When we hear the word ‘Snack’, we usually associate it with processed food items which are unhealthy for us. However, on a larger picture, a snack is something that we consume in between our meals. Although the impact that eating snacks have on our appetite is debatable, there are certain concrete points that can be…

Australian Cuisine: Facts that you need to know about the meat usage

Australian Cuisine might not be as popular as its counterparts like Italian, French or even Thai. However, it is a cuisine that has a separate and unique identity when it comes to recipes. The meat usage in Australian cuisine is also an interesting topic. The most commonly consumed meat in the cuisine is Chicken. An…

Carnitas: Here is Everything You Need to Know

Everyone who loves Mexican Food would’ve come across Carnitas. Carnitas, in a literal sense means little meats. Made from pork, the carnitas are ideal for slow cooking or crockpot sessions and manages to bring the authentic Mexican twist to the food outings. The pork used for Carnitas are usually seasoned and braised until it is…

Turkey: Three Interesting Facts That You Should Know

Turkey is a centerpiece dish for many celebrations across the world. It has turned into something that is unavoidable during holidays. And there are some interesting facts about the food item as well that most people don’t know. We will be listing down three such interesting facts below. Thanksgiving Stat: According to estimates, around 88%…