What is a Coffee Diet? Everything you need to know

The Coffee diet involves drinking a minimum of three cups of caffeinated or decaffeinated coffee every day. If drinking three cups of coffee every day interests you, then this diet is for you.  The Coffee diet was developed by Dr. Bob Arnot. He has purportedly claimed that drinking coffee several times every day can decrease…

How eating a late dinner can impact your weight

If you are looking to shed some pounds, then eating a later dinner might be the last thing you would want to do. In a study published in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism, it was noted that eating your dinner late can contribute to high blood sugar and weight gain. This,…

Cold-Brew Coffee: The New Coffee Trend You Should Know

The cold brew coffee has become a new trend among coffee lovers. You might be thinking what’s so special about this cold brew coffee. Basically, it is the refreshing nature of the drink that sets it apart from the regular coffee. The absence of heat in the brewing process is one of the other main…

Pineapple: What are its health benefits? Find Out

Pineapple is a delicious tropical fruit. Apart from its taste, it is well known for its health benefits. It is packed with nutrients, antioxidants and other helpful compounds that can fight inflammation and disease.  Here are some of the health benefits of pineapple.  Rich in vitamins and minerals: Pineapple is loaded with vitamin A, vitamin…

Why Hot Dog is called a Hot Dog? Find Out

Hot Dogs need no introduction. It is one of the most popular food items in the planet and it is showing no signs of leaving that status anytime soon. Despite the popularity, have you ever wondering why a Hot Dog is called a Hot Dog? Well, there is a story behind this. It is believed…

Why you should include food items with Zinc in your diet

Zinc is hands down one of the most overlooked micronutrients out there whenever we make diet plans. However, it is a habit that needs to change. Zinc is one of those micronutrients that can help to boost your immunity and prevent infections. It is crucial for the normal development of our cells and a deficiency…

Food Facts: Is Soy Milk Healthy To Drink? Find out

If you go to a supermarket, you will notice a variety of dairy products which are kept on the shelf. Soy milk is one among them and when you come across the same, you might obviously wonder whether or not it is good for your health. Soy milk is basically a plant-based drink produced by…

3 Food Items that Women should include in their diet

It’s no secret that there are many biological differences between men and women. The metabolic rates are completely different and so is the muscle mass and the reproductive functions. And due to all this, there are certain food items that can work specifically for women. We will be listing down three such food items that…

3 Food Items that you should not feed your pet dog

Most of us treat our pet dogs as family. And since we love them so much, we might also have a tendency to feed them whatever we are eating. This habit, however, is not recommended. The digestive system of our beloved dogs is completely different when compared to our digestive system. Due to this, not…

3 Shocking Food Facts that you probably did not know

The world of food is complex and fascinating. No matter how much we know about it, there is always new information out there that might give us a shock. We have already seen a lot of similar facts sometime back and today, we will be taking a look at three more shocking facts about food…