Reasons why you should eat berries

Picture some fresh berries now, shall we? Blueberries, strawberries, blackberries, raspberries sitting on a bowl… Mamma Mia! I could ride a boat in my mouth now. And to have these amazing bliss of fruits for breakfast sounds just delicious. Besides the flavor and taste, did you know that these are just amazing for your health?…

Food cravings? Here’s how you can deal with them

Food cravings are everybody’s struggle while being on a strict diet. You get all sorts of emotions about food and sometimes feel like eating exactly what you shouldn’t be. And if you are on a low/zero carb diet, this gets even trickier! But there is a solution to this. Stack up on foods and drinks…

Food will become the new secret for calmness and peace: Here’s how

Are you one of those people who would like more calmness and peace in your life? A lot of people nowadays suffer from depression and anxiety. Many people opt for exercises like jogs, runs, sports, cardio, and yoga to attain mindfulness. But meditation might not be the only way to attain a calm and peaceful…

  Here’s a toast to summer and its wonderful moments. Cookbook brings you a set of summer delights that are sure to make your mouth’s water. Cool down with your buddies this summer with some yummy treats. Sun, Sand & Cookbook.

Show your body some love this summer. Pamper it with some fresh strawberries to keep you super charged all throughout the day.

  Stumbled upon this photo on Ashley Tisdale‘s facebook page. Breakfast of Champions she called it. Looks very yummy with all the strawberries, blueberries and bananas; but missing some real calories. Try out delicious & healthy recipes for breakfast using the all new Cookbook app on Android.