Broccoli or Steak: Which has more protein content? Find out

Broccoli is considered to be a healthy food when Steak sometimes has a bad reputation for contributing to fat gain. While this is true to an extent, there is another layer to the whole situation: the protein content in both foods. Although the general assumption is that Steak has more protein compared to Broccoli, in…

Eating broccoli can help you fight against nicotine

The addictive nature of smoking comes thanks to the presence of nicotine. It is one of the chemicals that need to be flushed away from our body. While it’s hard to flush out the nicotine completely, we could adjust our diet in such a way to fight against the nicotine accumulation. One such food item…