Fish: Interesting Facts That You Need to Know

More than eighty per cent of our oceans are unmapped and unexplored. With that said, the remaining area has given us tonnes of fish which have found a place in our favourite recipe list. Statistically speaking, people in the USA alone eat five billion pounds of seafood in a year underlining the fact that fish…

Here’s how eating fatty fish can impact migraine

A migraine is known to cause extreme discomfort. A dull and constant headache is usually accompanied by vomiting and nausea and walking around with all these issues is not an easy task as well. There is, however, a food item that you can eat to reduce the impact of a migraine: Fatty Fish. it is…