Cholesterol levels: 3 Food items that can help you regulate it

Regulating the cholesterol levels is crucial if you want to have a healthy life. An excess of bad cholesterol in your body can result in health disorders including heart diseases. This cholesterol is capable of forming plaques in your arteries which can even result in a stroke. So what are the food items that you…

Keto Diet: Which alcoholic drinks you should not drink?

Keto Diet is one of the latest trends out there when it comes to weight loss. The low-carb, high-fat diet has many benefits but at the same time, when you are on it, you should keep a control on a lot of things. Drinking alcohol is one of them. There are certain drinks that are…

Is wine vegan? Here’s the truth

If you thought that wine was vegan, think again. A new study has revealed that some wine brands add animal proteins during the manufacturing of their products. According to Ginger Hultin, of Academy of Nutrition and Dietetics, manufacturers use fining agents to make the wine clear. The commonly used fining agents are casein (a milk…

Exercise-induced muscle pain: This food can help you

While working out, muscle pain is a natural phenomenon. But at the same time, it is important that our body recovers fast from this pain so that we can grind it out the next day as well. One such food item that can help you in this process is ginger. Various studies have shown that consuming…

Use this food item to remove your lipstick

Removing lipstick is not as easy as applying it. Most of us go with makeup remover but these chemically induced removers can harm your lips. Your lips are sensitive and do not have any protective covering which makes matter worse. At the same time, avoiding lipsticks is not an option as well. So the best…