Eating Snacks: What is the impact that it has on your appetite? Find out

When we hear the word ‘Snack’, we usually associate it with processed food items which are unhealthy for us. However, on a larger picture, a snack is something that we consume in between our meals. Although the impact that eating snacks have on our appetite is debatable, there are certain concrete points that can be…

Seasonal Food: 3 Reasons why it is a good idea to eat them

From a young age itself, we’ve been taught to consume a lot of seasonal food items. And if you haven’t thought about it yet, there are plenty of reasons behind this lesson as well. Today, we will be listing down three such reasons why it is a good idea to eat Seasonal Food Items. Nutrition:…

Weight Loss: Try this three-ingredient drink today at your home

If you are going through a weight-loss journey and looking to supplement your efforts with a drink, the ginger-lemon combination is something you could try out. Ginger is known to aid digestion and the presence of fibre present in it is good for your stomach. Lemon, meanwhile, contains vitamins and antioxidants which can brighten up…

3 Tips to reduce Food wastage in your kitchen

The amount of food wasted every day is a growing concern across the globe. While our hands might be tied at a larger scale, we can always do our bit to control the same and reduce the amount of food wasted from our kitchens. There are some easy tips you can employ for the same…

What happens if you add lemongrass to your diet? Find out

Lemongrass might not be a regular ingredient in your daily diet. If it’s not, it’s about time you explored the option. One of the main ingredients in the Thai Cuisine, lemongrass is used for making soups, vegetable stews, and a long list of other dishes. Adding it to your diet has many health benefits. Lemongrass…

Dental Health: These are the food items that you should be eating

Most of us overlook the importance of maintaining our dental health. Although we might passively brush or floss every day, we can do a lot more when it comes to improving our dental health. For instance, there are some food items that we can eat to improve the same. We will be listing down three…

Low Energy Levels: 3 Food Items You Should Avoid Eating

Most of us are currently working from home and this can lead to a string of health issues including low energy levels. If you are always feeling tired and fatigued, then it is about time that you reconsidered your diet choices. There are some food items that you should consider avoiding if you are facing…

Is it Jupiter or Is it Dosa? Here is what confused Twitter last day

An image of Jupiter which was released by NASA back in 2000 is trending once again on Twitter. The image, which is made up of multiple images captured by narrow-angle camera on board the space agency’s Cassini spacecraft, is capturing the imagination of the social media community as they are comparing it with the Indian…

How eating a late dinner can impact your weight

If you are looking to shed some pounds, then eating a later dinner might be the last thing you would want to do. In a study published in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism, it was noted that eating your dinner late can contribute to high blood sugar and weight gain. This,…

Why Hot Dog is called a Hot Dog? Find Out

Hot Dogs need no introduction. It is one of the most popular food items in the planet and it is showing no signs of leaving that status anytime soon. Despite the popularity, have you ever wondering why a Hot Dog is called a Hot Dog? Well, there is a story behind this. It is believed…