Cloves: Here’s how they improve your oral health

Cloves are the aromatic, unopened flower buds of an evergreen – the clove tree. The word ‘clove’ comes from the French word for a nail because of the obvious resemblance. This condiment is known worldwide for its unique, exotic flavor and aroma that it gives to food. Moreover, its medicinal, antiseptic and anesthetic properties have…

Bingeing on Alcohol: Why you should avoid it

If you are someone who binges on Alcohol, it’s about time you stopped it. It was found in a new research that excessive consumption of alcoholic drinks can lead to the formation of plaque in the arteries. The arteries can be partially or completely blocked due to this and in turn, reduce the blood flow….

Healthy Lungs: Include these food items in your diet

The importance of keeping your lungs health cannot be stressed enough. The organ is as important as our heart when it comes to body functioning. However, we often overlook the things that can impact our lung badly. Avoiding exposure to pollution and dropping the habit of smoking are two things that can instantly impact the…