Study suggests these two solutions to save the junk food generation

A new research has found the solutions to save the junk food generation. According to the researchers, having cookery classes in school could reduce the chances of students relying on unhealthy junk foods. The study found that most of the young children could not even differentiate between common vegetables. In addition to that, providing free…

Why it’s not good to drink too much water

Anything, beyond a particular limit, is not good. And water is no different. Despite all the positive things that it brings to the table, consuming too much of water is not good for our health. This is because of water’s ability to reduce the sodium levels in our body. Too much water can dilute the…