Bland diet: Find out why you should follow it

People normally switch to a bland diet when they are ill or sick, especially if they have ulcers or gut problems. Because during these times, the stomach, or the digestive system altogether cannot tolerate spicy and heavy food. So how does a bland diet help? What exactly is it? Bland foods are those which are…

5 Things About Indian Food That You Probably Did Not Know

Indian Food is a vast area when it comes to a foodie. The wide variety of tastes that Indian cuisine offers is mouthwatering to say the least. Despite the plethora of options we have, we usually tag Indian food as Spicy and leave it there. However, there are some exciting facts about the Indian food…